First Aid

Tennis leg

Tennis leg is a term utilized to describe pain in the leg that is caused by a tear on the interior head of the big calf muscle, plantaris muscle or oftentimes both. Symptoms The usual symptoms of tennis leg include abrupt onset of pain in the rear part of the knee or calf muscle. The […]

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Fibula fracture

An acute fibula fracture occurs in the inferior leg due to direct injury or an impact to the ankle or leg. It is important to note that stress fractures can also occur from overuse or activities involving repetitive impacts. This type of fracture is likely to occur while engaging in certain sports. If an individual

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Golfer’s elbow

Golfer’s elbow is an injury that is similar to tennis elbow but causes pain on the interior part of the elbow. This is oftentimes called as a thrower’s elbow. If you will register for first aid training, you can readily manage the symptoms. What are the symptoms? The indicative symptoms include pain on the bony

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