The inflammation of the pec major tendon is common among swimmers, rowers, throwers and racket players. The pectoralis major muscle is a strong, large-sized muscle positioned at the front of the chest. It is utilized in rotating the arm inwardly, pulling a horizontal arm crosswise the body, pulling the arm downwards from above the head […]
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A hip flexor strain triggers hip pain especially in the front region. The hip flexors are a group of muscles that lift the thigh upwards as well as help lift the trunk when in a lying position. What are the indications? Pain or discomfort in the front part of the hip Hip pain that abruptly
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Ankylosing spondylitis is a chronic, degenerative form of arthritis that affects the spine and sacroiliac joints. The exact cause is still unknown but genetics might play a role. https://www.youtube.com/watch?v=7jl8YGFrxd8 There is inflammation inside the spine and sacroiliac joints which can trigger the formation of bony growths that often fuse the vertebrae which causes stiffness and
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Rhabdomyolysis is a serious syndrome involving breakdown of the muscular tissues due to direct or secondary damage to the muscle. The main concern with this condition is that the contents of the degenerated muscular tissues are rapidly spilled into the bloodstream. https://www.youtube.com/watch?v=YloB7bongTo In this condition, there is death of the muscle fibers due to damage
Lumbar strain occurs if the back muscles and ligaments are irritated or inflamed due to overuse. It is important to note that the main part of the back is the spinal column that is held in place by several ligaments and muscles. Usual causes of a lumbar strain Some of the common causes of lumbar
