Minor Injuries and Swelling

Sternocleidomastoid muscle strain: What are the signs?

A sternocleidomastoid muscle strain can be caused by abrupt movements such as whiplash. The sternocleidomastoid muscle is positioned laterally on both sides of the neck. These muscles are responsible for tilting and rotating the head to the left and right. What are the muscular indications? If an individual has a sternocleidomastoid muscle strain, it can

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Can running cause internal middle foot pain?

There are various foot conditions brought about by running that results to middle foot pain. Based on the original cause, the root of the discomfort can be a stress fracture involving the foot bones or distended and irritated tendons. Most issues cause swelling, pain and oftentimes bruising. Regular running, wearing inappropriate footwear and lack of

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