Minor Injuries and Swelling Archives - Page 7 of 24 - Victoria First Aid

2 March 2017
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Lumbar strain

2 March 2017, Comments: 0

Lumbar strain occurs if the back muscles and ligaments are irritated or inflamed due to overuse. It is important to note that the main […]


1 March 2017
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Iliotibial band syndrome

1 March 2017, Comments: 0

Iliotibial band syndrome is characterized by soreness of the iliotibial band on the exterior of the knee as it brushes on the exterior of […]


23 February 2017
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Knee sprain

23 February 2017, Comments: 0

A knee sprain involves damage to any of the 4 ligaments that provide support to the knee joint. A sprain can affect one or […]


23 February 2017
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Medial meniscus tear

23 February 2017, Comments: 0

A medial meniscus tear involves damage to the semi-circular cartilage in the knee. This injury results to soreness on the interior of the joint. […]


23 February 2017
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Navicular stress fracture

23 February 2017, Comments: 0

A navicular stress fracture is a common form of stress fracture affecting athletes. The injury typically affects those who engage in sports that require […]


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