shoulder

Shoulder injuries caused by overstretching the arms

Once the arms and shoulders are overstretched, the muscles, ligaments and tendons can become lengthened beyond the normal range of motion, resulting to shoulder instability. The instability of the shoulder will increase the risk for shoulder injuries such as strains, sprains and dislocations. Once a shoulder injury occurs, it is best to consult a doctor

Shoulder injuries caused by overstretching the arms Read More »