The elbow pain that is often linked with weightlifting is the result of golfer’s elbow. Poor techniques while lifting weights can overload the tendons and muscles in the elbow which results to tenderness and pain on the exterior part of the joint and throughout the interior aspect of the forearm. In most cases, it is […]
Management of elbow pain due to weightlifting Read More »
Knee problems can develop at any age throughout childhood and also arise due to diseases, developmental defects or injuries. Childhood knee problems can lead to deformity, pain or swelling. Knock-knees and bow legs are considered self-limiting developmental abnormalities that develop during the toddler years. Knee pain is a usual complaint among teenagers. The pain can
Childhood: Common knee problems Read More »
Rheumatoid arthritis typically affects the joints but it is capable of causing problems in other parts of the body as well. The symptoms of the condition often manifest in a gradual manner over several weeks but can rapidly develop in some over a span of days. Take note that the symptoms vary from one individual
Indications of rheumatoid arthritis Read More »
Ankle tendinitis involves momentary inflammation of the tendons surrounding the ankle joint. The tendons are described as fiber-like tissues that connect muscle to bone and allow joint movement. When ankle tendinitis is suspected, it usually develops due to strenuous use of the joint or sustaining an ankle injury such as a sprain. Swelling and pain
How to deal with ankle tendinitis Read More »
Tendinitis is basically an overuse condition affecting a tendon that fastens muscle to bone. Take note that the inflammation which occurs after sustaining a pulled tendon can affect the neighboring joint, muscle or bursa tissue. The typical sites for strains or pulls that can trigger tendinitis include the wrist, shoulder rotator cuff, forearm and elbow
Ideal remedies for tendinitis Read More »
