P. Fray

As a chiropractor with years of experience in the field, Paul Fray has handled a variety of musculoskeletal related conditions specifically involving the spine. In his field of work, he has witnessed how various conditions affect the lives of individuals. He decided to share some basic preventive and care measures associated to the conditions/injuries that he handles. Paul Fray is a contributor to several online sources of health-related topics. He focuses on basic first aid care which is useful for individuals in various fields, whether at home, school or in the workplace.

Supracondylar fracture

Issues with the biceps: What to do for muscle twitching?

Muscle twitching that occurs in the biceps can disrupt a workout. Even though it is common for muscle twitching to occur right after an exercise routine or even several hours after, excessive spasm or muscle twitching can be hard to deal with and might even hamper the progress of the individual with his/her strength training.

Issues with the biceps: What to do for muscle twitching? Read More »