Runner’s toe not only affects runners, but also skiers and tennis players. An individual will end up with this injury when there is bleeding beneath a toenail that is accompanied by pain. Even though it is not a serious injury, it can cause pain and discomfort. The injury can also prevent the individual from participating […]
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Many athletes usually end up with sports-related injuries every year. It is important to note that eye injuries are considered common but can be prevented. With this in mind, eye protection should be taken into consideration for athletes especially those who play high-risk sports. How eye injuries occur Most cases of sports-related eye injuries are
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The knee is basically a joint which is positioned between regions where bones connect. As the biggest joint in the body, the knees are responsible for providing flexibility and stability which enables the legs to bend, straighten and swivel. It is important to note that the knee is in the center of three bones –
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The knee is basically a hinge joint positioned in between the upper and lower leg bones. There are two cartilages that provides cushion, namely the medial and lateral meniscus. These are responsible for reducing the friction between the leg bones at the knee. The kneecap functions as a shield for the joint. The interior aspect
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The purines are part of the structure of nucleic acids which are molecules that comprises the DNA. They are present in all cells in the body. Once purines are broken down, they form uric acid which is a waste product that is normally excreted by the kidneys. Always bear in mind that gout is a
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