First Aid

Hand cramps

Hand cramps

Hand cramps can cause discomfort either intermittently or chronic. Once cramping occurs, it is difficult to create a fist or bring the fingers together. What are the causes? Generally, some of the usual causes of hand cramps include the following: Low magnesium – at first, magnesium helps in preventing muscle cramps. Dehydration – lack of

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Dry eye syndrome

Dry eye syndrome

Dry eye syndrome is lack of tears or inability to maintain a normal layer of tears to coat the eyes. Due to this, the eyes could not get rid of dust or other irritants. Spending long hours in dry environments, computer work or reading extensively can further aggravate the eyes. Generally, an individual with dry

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Foot corns

Foot corns

Foot corns are defined as hardened skin layers that form as a response of the skin to pressure and friction. What are the signs? An individual has foot corns if the following are present on the sides and tips of the toes: Tough, rough and yellowish patch of bumpy or lumpy skin Discomfort when wearing

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