P. Fray

As a chiropractor with years of experience in the field, Paul Fray has handled a variety of musculoskeletal related conditions specifically involving the spine. In his field of work, he has witnessed how various conditions affect the lives of individuals. He decided to share some basic preventive and care measures associated to the conditions/injuries that he handles. Paul Fray is a contributor to several online sources of health-related topics. He focuses on basic first aid care which is useful for individuals in various fields, whether at home, school or in the workplace.

Foods that can instigate the development of tendonitis

Tendonitis involves the sore swelling in a tendon and the surrounding tissues. Good examples of this overuse injury include Achilles tendonitis, tennis elbow and wrist tendonitis. Remember that the cause might be due to overtraining, poorly designed work areas, incorrect technique while playing sports but there are certain foods can increase the risk for developing […]

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