P. Fray

As a chiropractor with years of experience in the field, Paul Fray has handled a variety of musculoskeletal related conditions specifically involving the spine. In his field of work, he has witnessed how various conditions affect the lives of individuals. He decided to share some basic preventive and care measures associated to the conditions/injuries that he handles. Paul Fray is a contributor to several online sources of health-related topics. He focuses on basic first aid care which is useful for individuals in various fields, whether at home, school or in the workplace.

Foot corns

Foot corns

Foot corns are defined as hardened skin layers that form as a response of the skin to pressure and friction. What are the signs? An individual has foot corns if the following are present on the sides and tips of the toes: Tough, rough and yellowish patch of bumpy or lumpy skin Discomfort when wearing […]

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Stomatitis

Stomatitis

Stomatitis is a sore or inflammation within the mouth. The sore can form in the gums, cheeks, inside the lips or on the tongue. https://www.youtube.com/watch?v=ga8QT8nve4o The main forms of stomatitis include: Herpes stomatitis or cold sore Aphthous stomatitis or canker sore What are the causes? An infection with the herpes simplex 1 (HSV-1) virus can

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Extensor tendonitis

Extensor tendonitis

Extensor tendonitis involves inflammation of the foot tendons. This is likely to occur if the individual has spent some time on his/her feet or wearing shoes that are too tight. https://www.youtube.com/watch?v=fEuENhYeo1I If it affects the hands, it is generally due to excessive use of the tendons in a short span of time or from activities

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