Hand bone spurs are described as bony growths in the finger joints. This form of bone spur generally develops close to the finger joints due to the wearing out of the joint cartilage, specifically osteoarthritis. The signs of having hand bone spurs include pain, stiffness, swelling and diminished range of motion. Regular exercise and physical […]
Hand bone spurs: What are the ideal treatment options? Read More »
A sore calf muscle can be brought about by various conditions and injuries. This muscle is positioned on the rear part of the lower leg. The calf muscle can end up pulled or strained due to overuse, engaging in strenuous physical activity or sustaining a direct strike to the leg. The seriousness of a sore
Sore calf muscle: How is it managed? Read More »
The oblique muscle is a core muscle that has a vital role in various activities such as standing, sitting and walking. A strain to this muscle occurs if it is overly stretched or partly torn can trigger pain and can be debilitating. What are the indications? A strained oblique muscle is characterized primarily with sharp,
Strained oblique muscle: What are the signs? Read More »
Back pain is likely to arise in some individuals upon waking up in the morning. The degeneration of the spine triggers pain at night or upon waking up, but it can persist during daytime as well. Those who suffer from back pain only after sleeping might have chronic ailments affecting the posture or sleep environments.
Why does back pain occur after sleeping? Read More »
The trapezius muscle is a pair of large-sized triangular muscles that extend over the shoulders and rear part of the neck. Generally, the muscle has a role in one’s posture and can be affected by it. Due to its location, it consequently triggers headaches, stiff neck and even migraine headaches. Usual causes of a sore
Sore trapezius muscle: What are the usual causes? Read More »
